Monday, July 19, 2010

Yoga on a Budget

Frugality is an important quality to have in my book. I used to be broke all the time! That is never fun. I now feel like I have a decent grasp on avoiding debt, living well within a budget, and still enjoying life to the fullest! 


I was explaining my Master Plan (mwa, ha, ha) to become a yoga teacher to an acquaintance of mine the other day. I got the usual response that I have been getting when I tell people that I am quitting my job to go to a yoga teacher training, "Oh, I've heard yoga is so wonderful, I should really try it sometime!". This time however, it was followed up with, "yoga classes are so expensive though, I don't think I can ever get into it". Instant frowny face.

I know it's a recession. I know that blowing money on indulgences is never a good idea, but I promise you, a deep and fulfilling yoga practice can be had without busting the bank!

Here are some ideas to get you started:
  • Yoga DVDs are completely unnecessary in my book. There are so many free videos online now on YouTube and various yoga websites, as well as on Comcast On Demand if you have that, that purchasing a new DVD is a waste.
  • If you really want to own yoga DVDs, Amazon and eBay are the way to go! Or the used section of any big box bookstore.
  • Yoga props: mats, straps, blocks, etc, etc, etc. I have seen some of these items sold for outrageous amounts of money. I again recommend going with Amazon or eBay, not just for used, but new items frequently go for much less than store bought or yoga web store costs.
  • Take it one step further and discover that a blanket, belt, and brick are all suitable yoga "props" for your home practice! Most yoga studios will provide you with all necessary props for your studio practice.
  • Fancy meditation cushion? Or....stack of pillows and folded blankets? I promise you, your meditating mind will not know the difference!
  • The majority of yoga studios that I am familiar with offer weekly or monthly "community" or "donation" classes. These are classes are sometimes taught by teachers-in-training, but are usually just a way for the studio to practice good karma. The cost for one of these classes vary between free, specific item donation (such as a canned food drive), and 50% to 75% cost of their usual drop-in class fee. Ask your studio!
  • If you are planning to have a regular and frequent studio practice, it will almost surely be worth investing in a class card or a monthly, quarterly , or even yearly class package. A class card is when you pre-purchase 5, 10, 20, whatever amount of classes for a discounted amount (make sure you like the studio/instructors prior to purchase!!) If your studio's drop-in rate for one class is, say $10, a 10 class card might cost you $80, a savings of 20%. I personally am purchasing 3 months unlimited class package at a time. It is costly (about $230), but since I am attending 3-6 times per week, it is very much worth it to me!
  • Most importantly, shop around! You would do this if you were buying a new car, so why not when looking for a yoga studio? Spend the drop-in amount to try out the teachers, meet the owners, and get a feel for their methods, focus of class, clientele, and overall atmosphere. You want to find a studio where you feel comfortable, accepted, challenged and welcome!
Know any other ways to save money and still have a fulfilling yoga practice?

5 comments:

  1. Great list! A few additions:

    1- Invest in a couple of private lessons with a good teacher. This will help you create a safe practice you can do at home on your own, thus saving oodles of money on weekly classes and memberships! Just check in with your teacher periodically so you can keep deepening your skills.

    2- If it's hard to get the motivation to do yoga on your own, find a few local yogis and take turns practicing in each others' homes. This would be a great- and totally FREE!- supplement to classes at a studio. Do DVDs together or play around 'teaching' each other.

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  2. These are great! With you permission, I will add these to the page and credit you. I love the idea of doing yoga as a group with friends, sounds like a lot of fun!

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  3. If you are reeaally on a budget:

    Flash cards are the best. The cards don't goad you to over-advance. Books and DVDs could, however ... group classes may be adequate to help in this regard. Even a workshop, but the teacher must be alignment-oriented and go slow.

    I had not known at the time that workshops are actually meant to supplant (not really supplement) classes for a primarily home practitioner, so I eschewed them after I wasted my money on a small handful.

    Take classes at the RIGHT studio, with the right style. I tend to want to go mild. My home sequences and routines are necessarily tougher than that of the studio, these days. YMMV, but I am not so young anymore ... and not ready to just be taking restorative/gentle, thank you very much ...

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  4. @Tina I have never used yoga flash cards! Though I have perused them in a book store once.

    I tend to not take workshops unless it is something I am absolutely interested in and feel like I need to know more about.

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  5. I have three sets of Flash Cards:

    myyoga2go

    The Yoga Bootcamp Box [with CDs - this is yoga with Baron :) ]

    and, since I also like pilates,

    DK Pilates (Alycea Ungaro is the author)

    I think the first one helps with teacher training ...

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